HEALTH & FITNESSMy Philosophy
After years of trials and tribulations, I believe that I'm closer to answering the question of, "how can I sustain a healthy and happy lifestyle that works for me?"
In 2018, I started blogging my fitness journey on Instagram as a method of accountability, discipline, and encouragement. Two years later, I adapted to a lifestyle that allows me to maintain my weight loss, eat foods I enjoy, regularly participate in fitness activities I love, and boost my mental wellness. |
Lifestyle Blog
D I E TYou can find my favourite plant-based recipes, nutrition tips, and more!
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L I F E S T Y L ERead more about fitness activities I enjoy such as yoga, running, dancing, and strength training.
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P L A N N I N GDownload a free planning guide and food journal to record and track your diet and fitness habits.
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